Josies New book Love Food

Josies New book Love Food out on 31st December 2015

Josies Slimmables Website

Join up at Slimables Receive daily motivational emails from Josie to keep you on track Access hundreds of delicious weight loss recipes Exchange healthy recipes and weight loss tips and much more.

Josie Gibson Diet-love food stay slim Book

Josie will guide you through a simple plan for losing weight based on the natural food

Josie Gibsons Official Website

Click Here to visit Josie Gibsons Official Website

Josie Gibsons 21 day fat burn DVD

Josie is going to be Busy filming for her new DVD (DVD NUMBER 2) which will be out in time for xmas 2013

Josie Gibsons 30 second slim DVD

Three 20-minute workouts build in intensity from Level 1 to Level 3

INTERVIEW IN THE HOT TUB … JOSIE GIBSON






She first appeared on our screens in Big Brother in 2010, but these days Josie Gibson is taking the 
world of fitness by storm, as she explains here!

How has life changed since you appeared on Big Brother in 2010?
My life has just been a whirlwind really, I honestly thought finding fame would mean I didn’t have to work so hard but I actually work 10 times harder than I did before!  I love it!
You were basically the show’s most popular contestant ever – how does that feel?!
I’ve never really thought about it like that but I’m very flattered. I think its the Bristolian accent.
As a child, what did you want to be when you grew up?
I wanted to own a strip club, but when I told the careers advisor that was my dream job she looked at me with disgust so I started my early days making tumble dryers and order picking.
What do you do to relax?
Walk the dog, cycle, or my favorite is high intensity interval training and of course when I’m really stressed I like to treat myself to a spa day.
How do you stay in shape?
I do my fitness DVD routines, design circuits for myself, and I eat as clean and natural as possible.
Do you have a desert island beauty product?
Yes!  Three actually!  I love Miners make-up, Liz Earle Cleanse and Polish, and Dermalogica cleansers. When I use these my skin feels like its just been re-born
Do you have a role model?
Raquel Welch
Do you have a favourite spa treatment or one you would like to try?
I love a facial but my favourite has got to be a Thai massage. I also love lava shells.
What’s your tip for looking and feeling your best when you have a hectic schedule?
Plenty of sleep, plenty of water, and eating well with no sugar highs.
Complete this sentence:  A beautiful woman is … caring, considerate,empathetic, and kind hearted.
We encourage everyone to do one thing each week to be kind to themselves; what’s your #bekindtoyou for this week?
Exercise, eat clean, and treat myself to a good old spa day with Spabreaks.com because I did recently and it felt like I’d been on a mini holiday!

Josie Gibson - Fubar Radio ‏


Josie Gibson - BCfm Radio Bristol - 11th may 2014


Part 1
 
 Part 2
 
 Part3
 
 Part4
 

Josie Gibson BBC Radio Bristol 3rd may 2014


Josie on BBC Radio Bristol this morning #24in24 #CapellaFoundation supporting @twinklecapella event

South Wales Echo newspaper - 29 APRIL 2014

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